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Turkey Almond Soup With Chard & Squash Image
Recipe

Turkey Almond Soup With Chard & Squash

Another wonderful, nourishing soup that will not only use up any leftover Thanksgiving turkey but also the entire chard leaves, stalks and all. No waste here! And there’s...

Healthy Turkey Burgers Image
Recipe

Healthy Turkey Burgers

These turkey burgers are quick to cook and are a great, heart-healthy way to get a burger fix. Apple replaces egg as a binder and smoked paprika adds...

Mushroom Soup Image
Recipe

Mushroom Soup

Mushrooms are rich in vitamins and minerals like selenium, an important antioxidant for metabolic health, plus their soaking water is packed with flavor. With savory mushrooms, potatoes, and...

Braised Lentils With Spinach Image
Recipe

Braised Lentils With Spinach

In the words of our founder, Ann: “I never met a lentil I didn’t love. This is a lovely way to eat them and very easy to make....

Spinach & Cheese Omelet Image
Recipe

Spinach & Cheese Omelet

You can use any cheese or leafy green you prefer for this recipe. Fresh goat cheese and sharp cheddar are great, but any cheese you have on hand...

Green Aglio e Olio Spaghettini Image
Recipe

Green Aglio e Olio Spaghettini

This dish is a rather chic way of eating greens while chowing down on a bowl of aglio e olio (garlic and oil) pasta. Although it may seem...

Chicken, Squash & Kale Quesadilla Image
Recipe

Chicken, Squash & Kale Quesadilla

Not only are quesadillas super quick to whip up, but they’re also a fabulous way to repurpose leftovers and add whatever cancer-fighting ingredients you like. All you need...

Caramelized Onion & Spinach Frittata Image
Recipe

Caramelized Onion & Spinach Frittata

Eggs are a whole food. While the whites have protein, among other things, the rich yolks contain fats, protein, calcium, folate, vitamins A, E, and vitamin B12, a...

Broiled Cod With Puttanesca Sauce Image
Recipe

Broiled Cod With Puttanesca Sauce

Yet another way to quickly transform our versatile Quick Tomato Sauce into something new — a briny and bright puttanesca. Traditionally served over pasta, puttanesca goes great with...

Spinach Lasagna Image
Recipe

Spinach Lasagna

This spinach lasagna is easy to make, light to eat, and totally yummy. And it’s good for you. It’s also another great reason to always make extra of...

Green Stracciatella Image
Recipe

Green Stracciatella

Stracciatella is a wonderful, nourishing soup for anyone feeling tired or low from treatment, and for those who want something easy to digest. The name in Italian literally...

Turkey Stuffed Apples Image
Recipe

Turkey Stuffed Apples

The Holiday season is the time for turkey and fall is the time for apples. These savory sweet turkey stuffed apples bring both together in a dish inspired...

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