Cancer Protective Diet

Easy Family Meals for Dinner

These flavorful, family-friendly meals are packed with nutrients that both kids and adults need to thrive, especially if undergoing or recovering from treatment. Each recipe is easy to make and will keep well as a leftover — with the exception of the rainbow fried rice, which is perfect for using up leftovers. Depending on your family size, consider plan making extra for additional meals or freezing.

Kale & Ricotta Stuffed Shells Recipe Image

Kale & Ricotta Stuffed Shells

Rated 5 out of 5
20 min prep
Oven Baked Buttermilk Fried Chicken Recipe Image

Oven Baked Buttermilk Fried Chicken

Rated 3.9 out of 5
15 min prep
Spinach Lasagna Recipe Image

Spinach Lasagna

Rated 4 out of 5
30 min prep
Black Bean Burgers Recipe Image

Black Bean Burgers

Rated 3.8 out of 5
15 min prep
Gingery Sweet Potato Soup Recipe Image

Gingery Sweet Potato Soup

Rated 5 out of 5
30 min prep
Chicken Burger Recipe Image

Chicken Burger

Rated 4.4 out of 5
20 min prep
Oven-Roasted Sweet Potato Fries Recipe Image

Oven-Roasted Sweet Potato Fries

Rated 5 out of 5
20 min prep
Chicken Taco Dinner Recipe Image

Chicken Taco Dinner

Rated 4 out of 5
30 min prep
Vegetable Mac & Cheese Recipe Image

Vegetable Mac & Cheese

Rated 4 out of 5
30 min prep
Fish Sticks With Lemon Mayo Recipe Image

Fish Sticks With Lemon Mayo

Rated 4 out of 5
20 min prep
Zucchini Ricotta Pizza Recipe Image

Zucchini Ricotta Pizza

Rated 5 out of 5
20 min prep
Broccoli & Goat Cheese Quiche Recipe Image

Broccoli & Goat Cheese Quiche

Rated 4 out of 5
20 min prep
Poached Chicken Pot au Feu Recipe Image

Poached Chicken Pot au Feu

Rated 4 out of 5
20 min prep
Spicy Pasta With Kale & Almonds Recipe Image

Spicy Pasta With Kale & Almonds

Rated 4 out of 5
20 min prep
Lentil Shepherd’s Pie Recipe Image

Lentil Shepherd’s Pie

Rated 3.7 out of 5
30 min prep
Smashed Black Bean Quesadillas Recipe Image

Smashed Black Bean Quesadillas

Rated 5 out of 5
20 min prep
Black Bean Chili Recipe Image

Black Bean Chili

Rated 4 out of 5
20 min prep
Rainbow Fried Rice Recipe Image

Rainbow Fried Rice

Rated 4 out of 5
25 min prep
One-Pan Pasta Bake Recipe Image

One-Pan Pasta Bake

Rated 5 out of 5
10 min prep

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