Bland Diet

A bland diet — foods that are soft, not spicy, and low in fat and fiber — can help with nausea, vomiting, diarrhea, and gas after stomach or intestinal surgery.  Avoiding gas-producing foods such as cruciferous vegetables is also recommended.

251 Recipes Found

Banana & Nut Butter Smoothie Recipe Image

Banana & Nut Butter Smoothie
Rated 5 out of 5
15 min prep

Elvis Presley was said to love the combo of...

Mushroom & Potato Breakfast Casserole Recipe Image

Mushroom & Potato Breakfast Casserole
Rated 4 out of 5
60 min prep

Our most basic breakfast casserole, this simply delicious egg,...

Sweet Vegan Cashew Dessert Cream Recipe Image

Sweet Vegan Cashew Dessert Cream
Rated 4 out of 5
10 min prep

This delicious recipe offers vegans and people who can't...

Creamy Potato Salad Recipe Image

Creamy Potato Salad
Rated 5 out of 5
15 min prep

The dressing for this potato salad is absolutely delicious...

Pear Compote Recipe Image

Pear Compote
Rated 4 out of 5
15 min prep

In the words of our founder, Ann: "I love...

Lemon Ginger Scones Recipe Image

Lemon Ginger Scones
Rated 4 out of 5
29 min prep

For fans of crystallized ginger, this is a deliciously...

Root Vegetable Mash Recipe Image

Root Vegetable Mash
Rated 5 out of 5
20 min prep

Our root vegetable mash is a nutrition powerhouse and...

Cucumber Granita Recipe Image

Cucumber Granita
Rated 4 out of 5
15 min prep

Cool, crunchy cucumber is a quintessential antidote to the...

Risotto With Summer Vegetables Recipe Image

Risotto With Summer Vegetables
Rated 5 out of 5
15 min prep

If you are feeling weary from cancer treatment and...

Soy Poached Chicken Recipe Image

Soy Poached Chicken
Rated 5 out of 5
20 min prep

This Soy Poached Chicken dish is a great way...

Salmon ‘Al Cartoccio’ Recipe Image

Salmon ‘Al Cartoccio’
Rated 5 out of 5
20 min prep

‘Al cartoccio’ is simply the Italian way of saying...

Ginger & Honey Gelato Recipe Image

Ginger & Honey Gelato
Rated 4 out of 5
20 min prep

This easy recipe brings the taste of honey and...