Bland Diet

A bland diet — foods that are soft, not spicy, and low in fat and fiber — can help with nausea, vomiting, diarrhea, and gas after stomach or intestinal surgery.  Avoiding gas-producing foods such as cruciferous vegetables is also recommended.

251 Recipes Found

Tahini & Apple Oatmeal Recipe Image

Tahini & Apple Oatmeal
Rated 5 out of 5
15 min prep

Breakfast is a wonderful meal — regardless of the...

Miso Soup Recipe Image

Miso Soup
Rated 4 out of 5
15 min prep

Miso soup is the comfort food of Japan. It's...

Fish En Papillote Recipe Image

Fish En Papillote
Rated 5 out of 5
20 min prep

Cooking fish "en papillote", or in a packet, is...

Mint Water Recipe Image

Mint Water
Rated 4 out of 5
20 min prep

Hydration is vital when going through chemo, but the...

Ginger Tea Recipe Image

Ginger Tea
Rated 5 out of 5
15 min prep

Ginger tea is a marvel for soothing sick tummies...

Chicken & Rice Congee Recipe Image

Chicken & Rice Congee
Rated 4.5 out of 5
15 min prep

This congee is a perfect dish for people going...

Easy Polenta Recipe Image

Easy Polenta
Rated 5 out of 5
20 min prep

Polenta is the all time Italian comfort food. It...

Steamed Leeks with Mustard Vinaigrette Recipe Image

Steamed Leeks with Mustard Vinaigrette
Rated 4 out of 5
15 min prep

This classic French bistro dish is a really delicious...

Simple Roasted Potatoes Recipe Image

Simple Roasted Potatoes
Rated 5 out of 5
15 min prep

For all of you who just love roasted potatoes,...

Spinach & Cheese Omelet Recipe Image

Spinach & Cheese Omelet
Rated 5 out of 5
15 min prep

You can use any cheese or leafy green you...

Lavender Poached Apples With Tahini Cream Recipe Image

Lavender Poached Apples With Tahini Cream
Rated 5 out of 5

Poached apples are a great go-to when you want...

White Bean Dip Recipe Image

White Bean Dip
Rated 5 out of 5
15 min prep

For something so simple and easy to make, this...