Bland Diet

A bland diet — foods that are soft, not spicy, and low in fat and fiber — can help with nausea, vomiting, diarrhea, and gas after stomach or intestinal surgery.  Avoiding gas-producing foods such as cruciferous vegetables is also recommended.

251 Recipes Found

Summer Borscht Recipe Image

Summer Borscht
Rated 4.4 out of 5
30 min prep

This gorgeous summer soup is a real treat for...

Ginger Pots De Creme With Brown Butter Ginger Cookie Crumbs Recipe Image

Ginger Pots De Creme With Brown Butter Ginger Cookie Crumbs
Rated 5 out of 5
40 min prep

Chef Naxielly Dominguez created this version of the French...

Gratin Potatoes Recipe Image

Gratin Potatoes
Rated 4 out of 5
20 min prep

In the words of our founder, Ann: "I lived...

Baked Apples Recipe Image

Baked Apples
Rated 4 out of 5
15 min prep

These Baked Apples are always a good, quick way...

Microwave Strawberry Compote Recipe Image

Microwave Strawberry Compote
Rated 5 out of 5
15 min prep

Microwave is the best way to cook this super-quick...

Low FODMAP Banana Oat Smoothie Recipe Image

Low FODMAP Banana Oat Smoothie
Rated 0 out of 5

Oats, in a smoothie?! They might not be on...

Grapefruit Granita Recipe Image

Grapefruit Granita
Rated 4 out of 5
15 min prep

For those fond of grapefruit, this is the perfect...

Soy Poached Salmon Recipe Image

Soy Poached Salmon
Rated 5 out of 5
20 min prep

Dealing with a chemo palate can easily give you...

Vegan Bechamel Sauce Recipe Image

Vegan Bechamel Sauce
Rated 5 out of 5

This creamy, easy-to-make vegan bechamel is a tasty workhorse...

Leek & Potato Soup Recipe Image

Leek & Potato Soup
Rated 5 out of 5
20 min prep

This Leek & Potato Soup is a great winter...

Simple Steamed Cauliflower Recipe Image

Simple Steamed Cauliflower
Rated 5 out of 5
15 min prep

Simple, steamed vegetables are sometimes the only things I...

Banana Slushie Recipe Image

Banana Slushie
Rated 5 out of 5
15 min prep

This slushie recipe, inspired by our friend Pat, is...