Bland Diet

A bland diet — foods that are soft, not spicy, and low in fat and fiber — can help with nausea, vomiting, diarrhea, and gas after stomach or intestinal surgery.  Avoiding gas-producing foods such as cruciferous vegetables is also recommended.

251 Recipes Found

Cucumber Granita Recipe Image

Cucumber Granita
Rated 4 out of 5
15 min prep

Cool, crunchy cucumber is a quintessential antidote to the...

White Bean Dip Recipe Image

White Bean Dip
Rated 5 out of 5
15 min prep

For something so simple and easy to make, this...

Banana Pancakes Recipe Image

Banana Pancakes
Rated 4 out of 5
20 min prep

Who needs a pancake mix when you can make...

Grape Slushie Recipe Image

Grape Slushie
Rated 4 out of 5
15 min prep

This Grape Slushie makes a deliciously sweet and refreshing...

Potato & Rosemary Risotto Recipe Image

Potato & Rosemary Risotto
Rated 5 out of 5
20 min prep

Italian food for the soul! In the words of...

Basic Béchamel Sauce Recipe Image

Basic Béchamel Sauce
Rated 5 out of 5
15 min prep

This makes a great basic béchamel sauce. If you're...

Yogurt Caesar Dressing Recipe Image

Yogurt Caesar Dressing
Rated 5 out of 5
15 min prep

If you're on chemo and don't want to risk...

Root Veggie Fries With Yogurt Ranch Dressing Recipe Image

Root Veggie Fries With Yogurt Ranch Dressing
Rated 5 out of 5
20 min prep

These toothsome veggies are cut to look like fries...

Grapefruit Granita Recipe Image

Grapefruit Granita
Rated 4 out of 5
15 min prep

For those fond of grapefruit, this is the perfect...

Banana Oat Smoothie Recipe Image

Banana Oat Smoothie
Rated 4 out of 5

Oats, in a smoothie?! They might not be on...

Kimchi Broth Recipe Image

Kimchi Broth
Rated 4 out of 5
15 min prep

Unless advised by the oncologist to avoid them, the...