Bland Diet

A bland diet — foods that are soft, not spicy, and low in fat and fiber — can help with nausea, vomiting, diarrhea, and gas after stomach or intestinal surgery.  Avoiding gas-producing foods such as cruciferous vegetables is also recommended.

251 Recipes Found

Arborio Rice & Vegetable Soup Recipe Image

Arborio Rice & Vegetable Soup
Rated 4 out of 5
30 min prep

This Arborio Rice & Vegetable Soup is really an...

Roasted Beets Recipe Image

Roasted Beets
Rated 4 out of 5
15 min prep

In the words of our founder, Ann: "I used...

Chestnut Rice Recipe Image

Chestnut Rice
Rated 5 out of 5
20 min prep

This Chestnut Rice dish is a heart-warming comfort food;...

Potato-Leek Breakfast Casserole Recipe Image

Potato-Leek Breakfast Casserole
Rated 4 out of 5
60 min prep

Put an end to dreary on-the-go breakfasts. This Potato-Leek...

Easy Vegetable Stock Recipe Image

Easy Vegetable Stock
Rated 4 out of 5
45 min prep

Making a good vegetable stock is as simple as...

Bechamel Sauce Recipe Image

Bechamel Sauce
Rated 5 out of 5
15 min prep

This recipe makes a great basic béchamel sauce. If...

Frittata With Leafy Greens Recipe Image

Frittata With Leafy Greens
Rated 4 out of 5
20 min prep

Eggs and dark greens are made for each other....

Capellini in Broth With Ricotta Recipe Image

Capellini in Broth With Ricotta
Rated 4 out of 5
20 min prep

Soothing chicken broth, creamy ricotta, and satisfying noodles come...

Soy Poached Chicken Recipe Image

Soy Poached Chicken
Rated 5 out of 5
20 min prep

This Soy Poached Chicken dish is a great way...

Simple Roasted Pumpkin Recipe Image

Simple Roasted Pumpkin
Rated 5 out of 5
20 min prep

This simple roasted pumpkin recipe is a very basic...

Steamed Asparagus Recipe Image

Steamed Asparagus
Rated 4 out of 5
15 min prep

When asparagus is in season, its sweet, tender stalks...

Simple Roasted Potatoes Recipe Image

Simple Roasted Potatoes
Rated 5 out of 5
15 min prep

For all of you who just love roasted potatoes,...