Bland Diet
A bland diet — foods that are soft, not spicy, and low in fat and fiber — can help with nausea, vomiting, diarrhea, and gas after stomach or intestinal surgery. Avoiding gas-producing foods such as cruciferous vegetables is also recommended.
251 Recipes Found
![Coconut Granita Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2018/08/Coconut-Granita-e1720210838644-300x168.jpg)
![Summer Borscht Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2015/08/summer-borscht-300x200.jpg)
![Risotto With Summer Vegetables Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2018/08/Risotto-with-Vegetables-300x199.jpg)
![Banana Coconut Smoothie Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2018/08/shutterstock_170853497-min-1-300x200.jpg)
![Chicken With Ginger Broth Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2018/08/Chicken-with-Ginger-Broth-1-e1698089151487-300x180.jpg)
![Potato, Carrot, & Mushroom Gratin Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2015/08/shutterstock_121989379-300x200.jpg)
![Easy White Rice Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2018/08/shutterstock_314238455-min-min-300x199.jpg)
![Chicken & Rice Congee Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2018/08/shutterstock_564476947-300x200.jpg)
![Miso Soup Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2020/06/Basic-Miso-Soup-shutterstock_1656398329-300x203.jpg)
![Vegetable Peel Stock Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2018/08/Winter-Vegetable-Broth-300x200.jpg)
![Atole With Quinoa & Cinnamon Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2018/08/Rice-and-Cinnamon-Atole-300x200.jpg)