Bland Diet

A bland diet — foods that are soft, not spicy, and low in fat and fiber — can help with nausea, vomiting, diarrhea, and gas after stomach or intestinal surgery.  Avoiding gas-producing foods such as cruciferous vegetables is also recommended.

250 Recipes Found

Sweet Vegan Cashew Dessert Cream Recipe Image

Sweet Vegan Cashew Dessert Cream
Rated 4 out of 5
10 min prep

This delicious recipe offers vegans and people who can't...

Festive Panettone Bread Pudding Recipe Image

Festive Panettone Bread Pudding
Rated 5 out of 5
15 min prep

Panettone bread pudding has to be the most festive...

Roasted Carrots With Asafetida Recipe Image

Roasted Carrots With Asafetida
Rated 5 out of 5
5 min prep

During cancer treatment, if your doctors put you on...

Golden Milk (Turmeric Tea) Recipe Image

Golden Milk (Turmeric Tea)
Rated 4 out of 5
15 min prep

When you’re feeling tired or nauseous, this turmeric tea...

Yellow Rice With Peas Recipe Image

Yellow Rice With Peas
Rated 4 out of 5
15 min prep

This deliciously healthy yellow rice brings the anti-oxidant punch...

Homemade Sofrito Recipe Image

Homemade Sofrito
Rated 5 out of 5
20 min prep

Homemade sofrito is at the heart of Latino cooking....

Ginger Pots De Creme With Brown Butter Ginger Cookie Crumbs Recipe Image

Ginger Pots De Creme With Brown Butter Ginger Cookie Crumbs
Rated 5 out of 5
40 min prep

Chef Naxielly Dominguez created this version of the French...

Tomato Miso Soup Recipe Image

Tomato Miso Soup
Rated 4 out of 5
20 min prep

This Tomato Miso Soup is a wonderful soup. Quick...

Quick & Soothing Soup Recipe Image

Quick & Soothing Soup
Rated 4 out of 5
5 min prep

At Cook for Your Life, we encourage everyone touched...

Greek Lemon Soup Recipe Image

Greek Lemon Soup
Rated 4 out of 5
20 min prep

Greek Lemon Soup or Avgolemonosoup is simple, light, and...

Banana Slushie Recipe Image

Banana Slushie
Rated 5 out of 5
15 min prep

This slushie recipe, inspired by our friend Pat, is...

Fabrizia’s Capellini in Broth with Ricotta Recipe Image

Fabrizia’s Capellini in Broth with Ricotta
Rated 4 out of 5
20 min prep

This Capellini in Broth with Ricotta is a delicious...