Bland Diet

A bland diet — foods that are soft, not spicy, and low in fat and fiber — can help with nausea, vomiting, diarrhea, and gas after stomach or intestinal surgery.  Avoiding gas-producing foods such as cruciferous vegetables is also recommended.

251 Recipes Found

Coconut Granita Recipe Image

Coconut Granita
Rated 5 out of 5
15 min prep

One of the first harbingers of summer in New...

Summer Borscht Recipe Image

Summer Borscht
Rated 5 out of 5
30 min prep

This gorgeous summer soup is a real treat for...

Risotto With Summer Vegetables Recipe Image

Risotto With Summer Vegetables
Rated 5 out of 5
15 min prep

If you are feeling weary from cancer treatment and...

Banana Coconut Smoothie Recipe Image

Banana Coconut Smoothie
Rated 4 out of 5
15 min prep

If treatment has left you down and not up...

Chicken With Ginger Broth Recipe Image

Chicken With Ginger Broth
Rated 5 out of 5
20 min prep

When it's cold outside, this chicken dish will keep...

Potato, Carrot, & Mushroom Gratin Recipe Image

Potato, Carrot, & Mushroom Gratin
Rated 4 out of 5
30 min prep

Craving some rustic vegetable goodness? This potato, carrot, and...

Easy White Rice Recipe Image

Easy White Rice
Rated 4 out of 5
30 min prep

It may seem counterintuitive, but despite the benefits of...

Chicken & Rice Congee Recipe Image

Chicken & Rice Congee
Rated 5 out of 5
15 min prep

This congee is a perfect dish for people going...

Miso Soup Recipe Image

Miso Soup
Rated 4 out of 5
15 min prep

Miso soup is the comfort food of Japan. It's...

Vegetable Peel Stock Recipe Image

Vegetable Peel Stock
Rated 4 out of 5
15 min prep

This recipe helps use every part of the vegetable...

Atole With Quinoa & Cinnamon Recipe Image

Atole With Quinoa & Cinnamon
Rated 5 out of 5
5 min prep

Atole is a delicious warm drink that's usually made...

Banana Oat Smoothie Recipe Image

Banana Oat Smoothie
Rated 4 out of 5

Oats, in a smoothie?! They might not be on...