Bland Diet

A bland diet — foods that are soft, not spicy, and low in fat and fiber — can help with nausea, vomiting, diarrhea, and gas after stomach or intestinal surgery.  Avoiding gas-producing foods such as cruciferous vegetables is also recommended.

251 Recipes Found

Orange Blossom Poached Pears Recipe Image

Orange Blossom Poached Pears
Rated 4 out of 5
15 min prep

Poached pears are sophisticated treat for anyone on a...

Creamy Lemon Yogurt Recipe Image

Creamy Lemon Yogurt
Rated 4 out of 5
10 min prep

Plain Greek yogurt can make so many great dishes,...

Basic Steamed Millet Recipe Image

Basic Steamed Millet
Rated 5 out of 5
40 min prep

Millet is an ancient grain that was a staple...

Lavender Poached Apples With Tahini Cream Recipe Image

Lavender Poached Apples With Tahini Cream
Rated 5 out of 5

Poached apples are a great go-to when you want...

Creamy Chive Vinaigrette Recipe Image

Creamy Chive Vinaigrette
Rated 4 out of 5

This tart, creamy chive vinaigrette dressing tastes pretty decadent....

Potato Chive Cake Recipe Image

Potato Chive Cake
Rated 4 out of 5
5 min prep

This Potato Chive Cake is stupendous with eggs for...

Baked Stuffed Parsnips Recipe Image

Baked Stuffed Parsnips
Rated 4 out of 5
30 min prep

Stuffing and baking isn't just for potatoes. Any root...

Parsnip & Potato Mash Recipe Image

Parsnip & Potato Mash
Rated 4 out of 5
30 min prep

This quick and delicious Parsnip & Potato Mash...

Winter Vegetable Broth Recipe Image

Winter Vegetable Broth
Rated 5 out of 5
15 min prep

If you can turn lemons into lemonade, then you...

Whole Wheat Yogurt Biscuits Recipe Image

Whole Wheat Yogurt Biscuits
Rated 5 out of 5
20 min prep

These Whole Wheat Yogurt Biscuits are delicious. Served with...

Mushroom & Potato Breakfast Casserole Recipe Image

Mushroom & Potato Breakfast Casserole
Rated 4 out of 5
60 min prep

Our most basic breakfast casserole, this simply delicious egg,...

Potato-Leek Breakfast Casserole Recipe Image

Potato-Leek Breakfast Casserole
Rated 4 out of 5
60 min prep

Put an end to dreary on-the-go breakfasts. This Potato-Leek...