Bland Diet

A bland diet — foods that are soft, not spicy, and low in fat and fiber — can help with nausea, vomiting, diarrhea, and gas after stomach or intestinal surgery.  Avoiding gas-producing foods such as cruciferous vegetables is also recommended.

251 Recipes Found

Almond Avocado Pudding Recipe Image

Almond Avocado Pudding
Rated 4 out of 5
15 min prep

This lovely pale green Almond Avocado Pudding is as...

Lemon Ginger Scones Recipe Image

Lemon Ginger Scones
Rated 4 out of 5
29 min prep

For fans of crystallized ginger, this is a deliciously...

Steamed Collard Greens Recipe Image

Steamed Collard Greens
Rated 5 out of 5
15 min prep

Dark green leafy vegetables are so good for us!...

Poached Eggs Recipe Image

Poached Eggs
Rated 5 out of 5
15 min prep

This is another favorite breakfast-egg preparation, and it happens...

Cucumber Granita Recipe Image

Cucumber Granita
Rated 4 out of 5
15 min prep

Cool, crunchy cucumber is a quintessential antidote to the...

Grape Slushie Recipe Image

Grape Slushie
Rated 4 out of 5
15 min prep

This Grape Slushie makes a deliciously sweet and refreshing...

Ginger & Honey Gelato Recipe Image

Ginger & Honey Gelato
Rated 4 out of 5
20 min prep

This easy recipe brings the taste of honey and...

Savory Sweet Potato Fries Recipe Image

Savory Sweet Potato Fries
Rated 3.8 out of 5
15 min prep

Common ingredients from your pantry can transform plain old...

Chicken & Rice Soup Recipe Image

Chicken & Rice Soup
Rated 4 out of 5
20 min prep

This soup is really adaptable, as well as easy...

Sweet Potato Bread Pudding Recipe Image

Sweet Potato Bread Pudding
Rated 4 out of 5
35 min prep

If you have leftover sweet potatoes, this Sweet Potato...

Easy Brown Rice Recipe Image

Easy Brown Rice
Rated 4 out of 5
15 min prep

This is the simplest way to make al dente...

Steamed Asparagus Recipe Image

Steamed Asparagus
Rated 4 out of 5
15 min prep

When asparagus is in season, its sweet, tender stalks...