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Home › All Recipes ›3 Steps or Less

3 Steps or Less

Acid Reflux
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Dairy-Free
Diarrhea
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Low Calorie
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Nut Free
Thick Saliva
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3 Steps or Less
5 Ingredients or Less
Budget Friendly
Cooking for 1-2
Freezer Friendly
Hot Plate
Microwave
Minimal Equipment
No Cook
One Pot
Pantry Friendly
Quick and Easy

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173 Recipes Found

Arugula & Avocado Breakfast Sandwich

Rated 3.8 out of 5

15 min prep

Breakfast is the most important meal of the day,...

Maple Yogurt

Rated 4 out of 5

15 min prep

If in treatment, check with the RD or MD...

Pear Compote

Rated 4 out of 5

15 min prep

In the words of our founder, Ann: "I love...

Vegan Hot Chocolate

Rated 5 out of 5

15 min prep

This vegan hot chocolate has the added nutritional benefit...

Cranberry Apple Sauce

Rated 4 out of 5

15 min prep

Homemade cranberry sauce is so easy to whip up...

Easy Couscous

Rated 5 out of 5

15 min prep

Couscous is extremely easy and fast to make, and...

Chocolate Coconut Smoothie

Rated 5 out of 5

15 min prep

This delicious, rich, high-calorie smoothie will help you keep...

Chicken Tikka Masala

Rated 4 out of 5

35 min prep

Chicken Tikka Masala is a classic Indian restaurant dish...

Tropical Protein Smoothie

Rated 4 out of 5

Whether you’re looking for a meal replacement or a...

Homemade Sofrito

Rated 5 out of 5

20 min prep

Homemade sofrito is at the heart of Latino cooking....

Chipotle Yogurt Sauce

Rated 5 out of 5

15 min prep

This tasty, smokey dip will add flavor to any...

Cinnamon Swirl Ice Cream

Rated 4 out of 5

60 min prep

Cinnamon has been recognized as a powerful spice for...

…

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About Cook for Your Life

Food is an important and often challenging part of the cancer experience – which is why Cook for Your Life exists. There are countless food and health sites online – we are the only free bilingual cooking resource teaching healthy eating to people affected by cancer.

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