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Home › All Recipes ›3 Steps or Less

3 Steps or Less

Acid Reflux
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Dairy-Free
Diarrhea
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High Fiber
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Low Calorie
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Nut Free
Thick Saliva
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3 Steps or Less
5 Ingredients or Less
Budget Friendly
Cooking for 1-2
Freezer Friendly
Hot Plate
Microwave
Minimal Equipment
No Cook
One Pot
Pantry Friendly
Quick and Easy

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173 Recipes Found

Basic Steamed Millet

Rated 5 out of 5

40 min prep

Millet is an ancient grain that was a staple...

Maple Vinaigrette

Rated 5 out of 5

15 min prep

There's no need to buy bottled salad dressing. If...

Pomegranate Water

Rated 4 out of 5

20 min prep

The antioxidant properties of pomegranates are well known. You...

The Perfect Hard-Boiled Egg

Rated 4 out of 5

15 min prep

Eggs are powerhouses of nutrition, high in protein, vitamin...

Lavender Lemonade

Rated 5 out of 5

15 min prep

Lavender Lemonade is a cooling summer delight! The scent...

Mexican Cabbage Salad

Rated 4 out of 5

15 min prep

Need to add a little crunch and brightness to...

Easy Quinoa

Rated 4 out of 5

15 min prep

Often referred to as a grain, quinoa is actually...

Banana Oat Smoothie

Rated 4 out of 5

Oats, in a smoothie?! They might not be on...

Creamy Cashew & Pineapple Green Smoothie

Rated 5 out of 5

Take your usual green smoothie to the next level...

Pear Arugula Salad With Maple Vinaigrette

Rated 5 out of 5

15 min prep

This fall salad is a great way to use...

Avocado Chicken Salad

Rated 5 out of 5

20 min prep

This Avocado Chicken Salad is a great, easy lunch....

Classic Chimichurri

Rated 5 out of 5

5 min prep

This classic chimichurri sauce is the perfect accompaniment to...

…

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Food is an important and often challenging part of the cancer experience – which is why Cook for Your Life exists. There are countless food and health sites online – we are the only free bilingual cooking resource teaching healthy eating to people affected by cancer.

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