Las comidas enlatadas se reinventan para el verano
Las comidas enlatadas cumplen una función utilísima al ayudarnos a crear guisos de frijoles, sopas de tomate y cazuelas al horno durante los fríos meses del invierno. Pero cuando llega el calor, tenemos ganas de comer cosas más ligeras. Hemos recopilado varias de sus recetas favoritas, que le dan a estos conocidos y versátiles ingredientes, un carácter más veraniego.
![](https://images.cookforyourlife.org/wp-content/uploads/2018/08/Salad-Ni%C3%A7oise-with-Grilled-Tuna-e1651025896240-1024x637.jpg)
![Ensalada «Nicoise» con atún a la plancha Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2018/08/Salad-Ni%C3%A7oise-with-Grilled-Tuna-e1651025896240-300x187.jpg)
![Hamburguesa de frijoles negros Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2015/08/black_bean_burger_video_omg-300x230.jpg)
![Huevos, Garbanzos y Tomates Asados Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2015/08/huevos-garbanzos-300x214.jpg)
![Croquetas de garbanzos al curry Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2018/08/Curried-Chickpea-Patties-e1647454260492-300x183.jpg)
![Sándwich de frijoles blancos y betabel rostizado Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2018/08/Chipotle-Chicken-Sandwich-e1643770874802-300x178.jpg)
![Hummus de frijoles blancos al limón Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2022/01/lemon-white-hummus-bean-dip-300x214.jpg)
![Ensalada de atún y frijoles blancos Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2018/08/Tuna-and-White-Bean-Salad-1-300x200.jpg)
![Ensalada de frijoles blancos, arúgula y jitomates Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2018/08/White-Bean-Arugula-Tomato-Salad-2-e1651025491846-300x175.jpg)
![Gazpacho Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2018/08/Gazpacho-e1651025728661-300x180.jpg)
![Sopa siciliana de jitomate y espinaca Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2018/08/Sicilian-2-min-1-300x211.jpg)
![Tacos de alcachofa y pimiento rojo Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2017/01/artichoke-tacos-300x225.jpg)
![Enchiladas de pollo y espinacas Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2018/08/Chicken-And-Spinach-Enchiladas-e1647296043456-300x190.jpg)