Cancer Protective Diet

Our Favorite Pastas and Noodles

Pretty much everyone can take pleasure in a bowl of pasta, whether they are 6 or 60. It may seem counterintuitive, but cooking with pastas and noodles is one of the easiest ways to... get a your daily serving of fiber-rich veggies into your meals. Either mixed in with pasta or as veggie “noodles” in their own right for those cutting down on the carbs, they are the food of the world. Whether it’s a hearty plate of spaghetti with tomato and zucchini with basil, or cold peanut sesame noodles from China, it’s all good, delicious, and easy.