Cancer Protective Diet

Quinoa: the Protein-Packed Super Seed

This close relative of beets and spinach has come a long way from its home in the Andes. Originally a sacred food of the Incas, quinoa is now a favorite healthy food choice worldwide.... Quinoa is a complete protein and gluten-free, but really this seed’s greatness comes from its versatility in the kitchen. The menu below will provide you with lots of easy ideas for using protein-packed quinoa to make delicious meals throughout the day.