Dieta hipercalórica
Quinoa, la super semilla
La quinoa llena de proteínas es una verdadera super semilla. Se puede utilizar en lugar de arroz, cuscús o harina de avena para el desayuno, almuerzo, cena o lo que sea. Y en contraste con muchos granos enteros se cocina rápido, lo que apela a nuestra necesidad moderna para la conveniencia. El siguiente menú le proporcionará un montón de ideas fáciles para el uso de la quinoa llena...
![](https://images.cookforyourlife.org/wp-content/uploads/2018/08/Warm-Quinoa-Salad-with-Sofrito-1-e1719962716862-1024x682.jpg)
![Quinoa fácil Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2018/08/shutterstock_221906755-min-e1473459683516-300x201.jpg)
![Quinoa con berenjena y granada Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2018/08/Curried-Quinoa-with-Eggplant-Pomegranate-e1647469188672-300x178.jpg)
![Quinoa con ratatouille rostizado Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2015/08/iStock_000021692690_Large2-300x200.jpeg)
![Quinoa con Setas al Horno Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2018/08/Mushroom-Quinoa-Bake-300x200.jpg)
![Quinoa con vegetales de invierno rostizados Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2018/08/Quinoa-with-Roasted-Winter-Vegetables-e1644462495505-300x189.jpg)
![Muffins de calabacín, queso cheddar y quinoa Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2016/01/Zucchini-Cheddar-And-Quinoa-Muffin-e1643171460328-300x181.jpg)
![Panquecitos de manzana y quinoa Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2015/08/Apple-Quinoa-Muffins-e1694809813362-300x185.jpg)
![Burrito de quinoa Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2018/08/Quinoa-Burrito-300x200.jpg)
![Croquetas de quinoa estilo mediterraneo Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2018/08/Mediterranean-Quinoa-Patties-e1647472841688-300x181.jpg)
![Ensalada de Quinoa con Sofrito Caliente Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2018/08/Warm-Quinoa-Salad-with-Sofrito-1-e1719962716862-300x200.jpg)
![Ensalada de tabule y quinoa Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2018/08/Quinoa-Tabbouleh-Salad-e1643842744790-300x187.jpg)
![Estofado de Quinoa Peruano Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2018/08/Peruvian-Quinoa-Stew-e1444857996451-300x171.jpg)
![Gachas de quinoa Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2018/08/iStock_000056548760_Large1-300x200.jpg)
![Horneado de Berenjena y Quinoa Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2015/08/shutterstock_1355105567_Eggplant-and-Quinoa-Bake-300x184.jpg)
![Rápido Minestrone de Quinoa de Jody Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2015/08/minestrone-soup-with-quinoa-300x204.jpg)
![Tabbouleh de col rizada (kale) y quinoa Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2018/04/Kale-Quinoa-Tabbouleh-e1650999035948-300x190.jpeg)
![Jitomates rellenos de quinoa Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2015/08/Quinoa-Stuffed-Tomatoes-e1643773472796-300x187.jpg)
![Tazón de quinoa con tahini y col rizada Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2018/08/Quinoa-Bowl-With-Tahini-Kale-e1642007504180-300x182.jpg)