Bland Diet

A bland diet — foods that are soft, not spicy, and low in fat and fiber — can help with nausea, vomiting, diarrhea, and gas after stomach or intestinal surgery.  Avoiding gas-producing foods such as cruciferous vegetables is also recommended.

251 Recipes Found

Overnight Oatmeal With Dried Cherries Recipe Image

Overnight Oatmeal With Dried Cherries
Rated 4 out of 5
15 min prep

This Overnight Oatmeal recipe comes straight from the home...

Gluten-Free Flatbread with Broccoli Stems Recipe Image

Gluten-Free Flatbread with Broccoli Stems
Rated 5 out of 5
10 min prep

At Cook for Your Life we hate wasting good...

Creamy Chive Vinaigrette Recipe Image

Creamy Chive Vinaigrette
Rated 4 out of 5

This tart, creamy chive vinaigrette dressing tastes pretty decadent....

Roasted Carrots With Asafetida Recipe Image

Roasted Carrots With Asafetida
Rated 5 out of 5
5 min prep

During cancer treatment, if your doctors put you on...

Easy Polenta Recipe Image

Easy Polenta
Rated 5 out of 5
20 min prep

Polenta is the all time Italian comfort food. It...

Risotto With Grilled Radicchio Recipe Image

Risotto With Grilled Radicchio
Rated 5 out of 5
70 min prep

In Italy, radicchio is often served grilled, as its...

Vegetable Mac & Cheese Recipe Image

Vegetable Mac & Cheese
Rated 4 out of 5
30 min prep

Mac and cheese is everyone's favorite comfort food, especially...

Chocolate Coconut Smoothie Recipe Image

Chocolate Coconut Smoothie
Rated 5 out of 5
15 min prep

This delicious, rich, high-calorie smoothie will help you keep...

Scrambled Eggs Recipe Image

Scrambled Eggs
Rated 3.7 out of 5
15 min prep

Scrambled eggs are a favorite of our founder. In...

Steamed Artichokes Recipe Image

Steamed Artichokes
Rated 5 out of 5
20 min prep

Steaming artichokes is a really simple and delicious way...

Spinach & Cheese Omelet Recipe Image

Spinach & Cheese Omelet
Rated 5 out of 5
15 min prep

You can use any cheese or leafy green you...

Lemon Ginger Granita Recipe Image

Lemon Ginger Granita
Rated 4 out of 5
15 min prep

Lemon and ginger were made to go together. With...