Bland Diet

A bland diet — foods that are soft, not spicy, and low in fat and fiber — can help with nausea, vomiting, diarrhea, and gas after stomach or intestinal surgery.  Avoiding gas-producing foods such as cruciferous vegetables is also recommended.

251 Recipes Found

Lemon-Soy Baked Tofu Steaks Recipe Image

Lemon-Soy Baked Tofu Steaks
Rated 4 out of 5
20 min prep

This delicious lemon-soy baked tofu recipe uses a Westernized...

Grapefruit Granita Recipe Image

Grapefruit Granita
Rated 4 out of 5
15 min prep

For those fond of grapefruit, this is the perfect...

Apple Gouda Cheesecake Recipe Image

Apple Gouda Cheesecake
Rated 4 out of 5
10 min prep

These mini cheesecakes are a bit of a contradiction...

Easy Couscous Recipe Image

Easy Couscous
Rated 5 out of 5
15 min prep

Couscous is extremely easy and fast to make, and...

Cherry Compote Recipe Image

Cherry Compote
Rated 5 out of 5
15 min prep

This cherry compote is great over some yogurt for...

Edamame Dip Recipe Image

Edamame Dip
Rated 5 out of 5
15 min prep

Perhaps you’ve eaten steamed edamame as an appetizer in...

French Toast Recipe Image

French Toast
Rated 4 out of 5
20 min prep

French toast is basically bread pudding made in a...

Matzo Ball Soup Recipe Image

Matzo Ball Soup
Rated 5 out of 5
20 min prep

With light, fluffy matzo balls and a soothing base...

Clear Pumpkin Soup Recipe Image

Clear Pumpkin Soup
Rated 4 out of 5
15 min prep

This light, tasty clear pumpkin soup uses no fat...

Simple Roasted Pumpkin Recipe Image

Simple Roasted Pumpkin
Rated 5 out of 5
20 min prep

This simple roasted pumpkin recipe is a very basic...

Tahini & Apple Oatmeal Recipe Image

Tahini & Apple Oatmeal
Rated 5 out of 5
15 min prep

Breakfast is a wonderful meal — regardless of the...

Wonton Soup With Shiitake Mushrooms Recipe Image

Wonton Soup With Shiitake Mushrooms
Rated 5 out of 5
20 min prep

You can make this Wonton Soup with Chicken or...