Bland Diet

A bland diet — foods that are soft, not spicy, and low in fat and fiber — can help with nausea, vomiting, diarrhea, and gas after stomach or intestinal surgery.  Avoiding gas-producing foods such as cruciferous vegetables is also recommended.

251 Recipes Found

Whole Grain Berry Pancakes Recipe Image

Whole Grain Berry Pancakes
Rated 5 out of 5
30 min prep

Pancakes on a Sunday, or any day for that...

Winter Squash Risotto Recipe Image

Winter Squash Risotto
Rated 4 out of 5
20 min prep

This is really easy for risotto and a perfect...

Angel Hair Pasta with Shrimp Recipe Image

Angel Hair Pasta with Shrimp
Rated 5 out of 5
15 min prep

Seafood pastas are among the fastest most nutritious meals...

Easy Chickpeas Recipe Image

Easy Chickpeas
Rated 4 out of 5
15 min prep

This is a basic recipe for cooking dried chickpeas...

Classic Buttermilk Biscuits Recipe Image

Classic Buttermilk Biscuits
Rated 4 out of 5
15 min prep

Sometimes you just need a biscuit, and this simple...

Curried Coconut Carrot Soup Recipe Image

Curried Coconut Carrot Soup
Rated 4 out of 5
30 min prep

This Curried Coconut Carrot Soup makes a deliciously spicy...

The Perfect Hard-Boiled Egg Recipe Image

The Perfect Hard-Boiled Egg
Rated 4.3 out of 5
15 min prep

Eggs are powerhouses of nutrition, high in protein, vitamin...

Mashed Rutabaga Recipe Image

Mashed Rutabaga
Rated 5 out of 5
15 min prep

Potatoes often get all the attention, but rutabaga is...

Pumpkin Pancakes Recipe Image

Pumpkin Pancakes
Rated 5 out of 5
15 min prep

In the fall, pumpkin pancakes are perfect for Sunday...

Simple Roasted Potatoes Recipe Image

Simple Roasted Potatoes
Rated 5 out of 5
15 min prep

For all of you who just love roasted potatoes,...

Sweet Potato Home Fries Recipe Image

Sweet Potato Home Fries
Rated 4 out of 5
30 min prep

I love a diner breakfast, eggs every which way...

Whole-Wheat Irish Soda Bread Recipe Image

Whole-Wheat Irish Soda Bread
Rated 5 out of 5
20 min prep

This whole-wheat soda bread is a favorite in Ireland...