Bland Diet
Bland Diet: Easy to Make & Easy on You
Doctors often recommend following a bland diet during chemo or after certain surgeries. A bland diet, consisting of plainly cooked, low-fat, low-fiber “white” foods, is also a great idea if you suffer from gastrointestinal problems such as nausea or acid reflux, or if you’re simply feeling under the weather. While we normally recommend whole, high-fiber foods for cancer prevention and healthy survivorship, on occasion your body needs...
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