Cancer Protective Diet
Reducing Your Breast Cancer Risk Through Food
Though not one single food or diet can completely reduce your risk, roughly 38% of all breast cancers could be avoided with healthy lifestyle changes, including a plant-based diet. You don’t have to become a vegetarian or vegan overnight, though it will require rethinking of certain eating habits. But that’s what we’re all about, so here are some of our faves.
![](https://images.cookforyourlife.org/wp-content/uploads/2018/08/Thai-Style-Sweet-Potato-Curry-e1663196693679-1024x649.jpg)
![Stir-Fried Bok Choy & Red Pepper Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2015/08/Stir-Fried-Bok-Choy-Red-Pepper-e1674224940714-300x189.jpg)
![Chicken Sausage & Kale Pizza Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2018/08/Chicken-Sausage-Kale-Pizza-e1641532742790-300x188.jpg)
![Asparagus & Pine Nut Pasta Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2015/08/Asparagus-And-Pine-Nut-Pasta-e1720046454437-300x176.jpg)
![Broiled Plums Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2015/08/Broiled-Plums-Yogurt-e1720198740678-300x185.jpg)
![Moroccan Vegetable Stew Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2018/08/Moroccan-Vegetable-Stew-e1644529442295-300x180.jpg)
![Pear Arugula Salad With Maple Vinaigrette Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2018/08/iStock_000012112675_Medium-min-e1720477251453-300x214.jpg)
![Quinoa-Stuffed Tomatoes Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2018/08/Quinoa-Stuffed-Tomatoes-e1643773472796-300x187.jpg)
![Sesame Kale Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2015/08/Sesame-Kale-e1676404223131-300x180.jpg)
![Spaghetti Squash au Gratin Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2018/08/Spaghetti-Squash-Au-Gratin-e1720565943970-300x185.jpg)
![Spinach Lasagna Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2018/08/Spinach-Lasagna-e1652924544502-300x188.jpg)
![Banana Berry Smoothie Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2018/08/shutterstock_282272882-min-1-300x200.jpg)
![Thai-Style Sweet Potato Curry Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2015/08/Thai-Style-Sweet-Potato-Curry_cropped-300x189.jpeg)
![Cabbage Miso Soup Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2015/08/shutterstock_1103802461-Cabbage-miso-soup-300x200.jpg)
![Purple Cabbage & Pear Slaw Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2018/08/Purple-Cabbage-Pear-Slaw-e1720481719871-300x215.jpg)
![Miso Tofu Sandwich Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2015/08/Southwestern-Avocado-Tempeh-Sandwich-2-e1672794808740-300x180.jpg)
![Chicken & Butternut Squash Tagine Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2018/08/Chicken-Tagine-1-min-300x222.jpg)