Bland Diet

Fruity Desserts to Satisfy a Sweet Tooth

Eating dessert isn’t a sin, we all have a sweet tooth and luckily we don’t have to resort to refined foods with lots of added sugar to satisfy it. The light stuff includes many... simple, yummy fruity desserts. Fruits are naturally sweet, and whether cooked or raw, they bring us the sweetness we crave and the fiber that helps our bodies process sugars more slowly than with refined sweets. Here are some easy fruity desserts to help us enjoy a sweet treat the light way.