Bland Diet

A bland diet — foods that are soft, not spicy, and low in fat and fiber — can help with nausea, vomiting, diarrhea, and gas after stomach or intestinal surgery.  Avoiding gas-producing foods such as cruciferous vegetables is also recommended.

251 Recipes Found

Mint Water Recipe Image

Mint Water
Rated 4 out of 5
20 min prep

Hydration is vital when going through chemo, but the...

Microwave Strawberry Compote Recipe Image

Microwave Strawberry Compote
Rated 5 out of 5
15 min prep

Microwave is the best way to cook this super-quick...

Simple Steamed Cauliflower Recipe Image

Simple Steamed Cauliflower
Rated 5 out of 5
15 min prep

Simple, steamed vegetables are sometimes the only things I...

Potato, Carrot, & Mushroom Gratin Recipe Image

Potato, Carrot, & Mushroom Gratin
Rated 4 out of 5
30 min prep

Craving some rustic vegetable goodness? This potato, carrot, and...

Strawberry Compote Smoothie Recipe Image

Strawberry Compote Smoothie
Rated 5 out of 5
15 min prep

This strawberry smoothie combines the wholesomeness of oatmeal, probiotic...

Zucchini With Mint Recipe Image

Zucchini With Mint
Rated 5 out of 5
15 min prep

This recipe combines...

Simple Roasted Potatoes Recipe Image

Simple Roasted Potatoes
Rated 5 out of 5
15 min prep

For all of you who just love roasted potatoes,...

Root Vegetable Mash Recipe Image

Root Vegetable Mash
Rated 5 out of 5
20 min prep

Our root vegetable mash is a nutrition powerhouse and...

Poultry Bone Stock Recipe Image

Poultry Bone Stock
Rated 5 out of 5
30 min prep

When you feel sick, chicken soup is one of...

Quick & Soothing Soup Recipe Image

Quick & Soothing Soup
Rated 4 out of 5
5 min prep

At Cook for Your Life, we encourage everyone touched...

Easy White Rice Recipe Image

Easy White Rice
Rated 4 out of 5
30 min prep

It may seem counterintuitive, but despite the benefits of...

Leftover Rice Pudding Recipe Image

Leftover Rice Pudding
Rated 5 out of 5
15 min prep

When feeling cold and want something a little sweet...