Bland Diet

A bland diet — foods that are soft, not spicy, and low in fat and fiber — can help with nausea, vomiting, diarrhea, and gas after stomach or intestinal surgery.  Avoiding gas-producing foods such as cruciferous vegetables is also recommended.

251 Recipes Found

Lemon Ginger Scones Recipe Image

Lemon Ginger Scones
Rated 4 out of 5
29 min prep

For fans of crystallized ginger, this is a deliciously...

Banana & Nut Butter Smoothie Recipe Image

Banana & Nut Butter Smoothie
Rated 5 out of 5
15 min prep

Elvis Presley was said to love the combo of...

Slow Cooker Chicken Stock Recipe Image

Slow Cooker Chicken Stock
Rated 5 out of 5
15 min prep

For cancer caregivers strapped for time, a slow cooker...

Baked Stuffed Parsnips Recipe Image

Baked Stuffed Parsnips
Rated 4 out of 5
30 min prep

Stuffing and baking isn't just for potatoes. Any root...

Sweet Vegan Cashew Dessert Cream Recipe Image

Sweet Vegan Cashew Dessert Cream
Rated 4 out of 5
10 min prep

This delicious recipe offers vegans and people who can't...

Soy Poached Chicken Recipe Image

Soy Poached Chicken
Rated 5 out of 5
20 min prep

This Soy Poached Chicken dish is a great way...

Grilled Chicken Breasts in Rosemary Marinade Recipe Image

Grilled Chicken Breasts in Rosemary Marinade
Rated 3.9 out of 5
20 min prep

This Grilled Chicken Breasts in Rosemary Marinade is a...

Gratin Potatoes Recipe Image

Gratin Potatoes
Rated 4 out of 5
20 min prep

In the words of our founder, Ann: "I lived...

Orange Blossom Poached Pears Recipe Image

Orange Blossom Poached Pears
Rated 4 out of 5
15 min prep

Poached pears are sophisticated treat for anyone on a...

Sauteed Broccoli Rabe Recipe Image

Sauteed Broccoli Rabe
Rated 4.4 out of 5
15 min prep

Broccoli rabe, also known as rapini or broccolini, is...

Chicken & Dumpling Soup Recipe Image

Chicken & Dumpling Soup
Rated 5 out of 5
30 min prep

Dumplings are the ultimate comfort food. Every culture makes...

Ochazuke (Rice With Green Tea) Recipe Image

Ochazuke (Rice With Green Tea)
Rated 5 out of 5
20 min prep

At its core, this Japanese comfort food is just...