Small Meal

Are you finding it difficult to finish a meal due to low appetite or feeling full after a couple of bites? It's important to consume small, frequent, easily digestible meals that are high in calories and protein to help maintain your weight and preserve muscle mass. These recipes will help you do just that.

222 Recipes Found

Steve’s Cheese & Kale Enchiladas Recipe Image

Steve’s Cheese & Kale Enchiladas
Rated 5 out of 5
30 min prep

If your jaded chemo palate is craving a hit...

Noodle Kugel Recipe Image

Noodle Kugel
Rated 5 out of 5
20 min prep

Kugel is a much-loved dessert, and without a doubt,...

Avocado Chicken Salad Recipe Image

Avocado Chicken Salad
Rated 5 out of 5
20 min prep

This Avocado Chicken Salad is a great, easy lunch....

Soba Noodles With Mushrooms & Ramps Recipe Image

Soba Noodles With Mushrooms & Ramps
Rated 4 out of 5
30 min prep

Ramps are wild leeks. These lily-like plants are the...

Fennel-Scented Squash Soup Recipe Image

Fennel-Scented Squash Soup
Rated 5 out of 5
20 min prep

This thick, creamy, rustic soup makes a perfect meal...

Harvest Quinoa Salad Recipe Image

Harvest Quinoa Salad
Rated 5 out of 5
20 min prep

This beautiful, seasonal and nutritious salad can be a...

Pumpkin Miso Soup Recipe Image

Pumpkin Miso Soup
Rated 5 out of 5
20 min prep

This delicious pumpkin miso soup is quick and easy...

Simple Lentil Salad Recipe Image

Simple Lentil Salad
Rated 5 out of 5
20 min prep

This Simple Lentil Salad is a favorite recipe from...

Stuffed Cabbage Recipe Image

Stuffed Cabbage
Rated 5 out of 5
45 min prep

Stuffed cabbage is a classic. It's usually made with...

Apricot Chicken Recipe Image

Apricot Chicken
Rated 5 out of 5
15 min prep

While they often appear in desserts, apricots have a...

Baked Chicken With Adobo Recipe Image

Baked Chicken With Adobo
Rated 5 out of 5
20 min prep

This baked chicken is so easy to make and...

Butternut Squash Dal Recipe Image

Butternut Squash Dal
Rated 5 out of 5
30 min prep

Dal is a real Indian comfort food and is...