Cancer Protective Diet

Cooking With Probiotics

Cooking with probiotics is unfortunately a bit of an oxymoron as high heat tends to kill the active organisms that make them such a nutritious bonus for our gut flora and fauna. For best probiotic effect, it is best to eat these foods without cooking them.That said, some research has shown health benefits from heat-treated probiotcs, so it’s possible that cooking does not undue all that bacterial goodness. It’s great...

Chipotle Yogurt Sauce Recipe Image

Chipotle Yogurt Sauce

Rated 5 out of 5
15 min prep
Grilled Tempeh Caesar Salad Recipe Image

Grilled Tempeh Caesar Salad

Rated 5 out of 5
20 min prep
Cucumber, Yogurt & Wheat Berry Soup Recipe Image

Cucumber, Yogurt & Wheat Berry Soup

Rated 4 out of 5
20 min prep
Greek Yogurt Creamed Kale Recipe Image

Greek Yogurt Creamed Kale

Rated 4 out of 5
30 min prep
Radish Salad With Miso Dressing Recipe Image

Radish Salad With Miso Dressing

Rated 5 out of 5
15 min prep
Creamy Lemon Yogurt Recipe Image

Creamy Lemon Yogurt

Rated 4 out of 5
10 min prep
Broiled Peaches With Ginger Yogurt Recipe Image

Broiled Peaches With Ginger Yogurt

Rated 4 out of 5
15 min prep
Kimchi Broth Recipe Image

Kimchi Broth

Rated 4 out of 5
15 min prep
Miso Tofu Sandwich Recipe Image

Miso Tofu Sandwich

Rated 5 out of 5
30 min prep
Fish With Tangerine Miso Sauce Recipe Image

Fish With Tangerine Miso Sauce

Rated 5 out of 5
15 min prep
Miso Honeyed Peanut Butter Spread Recipe Image

Miso Honeyed Peanut Butter Spread

Rated 4 out of 5
15 min prep
Smoky Marinated Tempeh Recipe Image

Smoky Marinated Tempeh

Rated 5 out of 5
10 min prep
Steamed Collards With Miso Lime Sauce Recipe Image

Steamed Collards With Miso Lime Sauce

Rated 5 out of 5
15 min prep
Tomato Miso Soup Recipe Image

Tomato Miso Soup

Rated 4 out of 5
20 min prep
Thai-Style Tempeh Curry Recipe Image

Thai-Style Tempeh Curry

Rated 5 out of 5
30 min prep
Broiled Miso Eggplant Recipe Image

Broiled Miso Eggplant

Rated 5 out of 5
20 min prep

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