Bland Diet

A bland diet — foods that are soft, not spicy, and low in fat and fiber — can help with nausea, vomiting, diarrhea, and gas after stomach or intestinal surgery.  Avoiding gas-producing foods such as cruciferous vegetables is also recommended.

251 Recipes Found

Ginger Pots De Creme With Brown Butter Ginger Cookie Crumbs Recipe Image

Ginger Pots De Creme With Brown Butter Ginger Cookie Crumbs
Rated 5 out of 5
40 min prep

Chef Naxielly Dominguez created this version of the French...

Simmered Chicken With Daikon Radish Recipe Image

Simmered Chicken With Daikon Radish
Rated 4.1 out of 5
20 min prep

This is a truly simple, nourishing chicken dish and...

Iceland-Inspired Rice Pudding Recipe Image

Iceland-Inspired Rice Pudding
Rated 4 out of 5
45 min prep

Traditional Icelandic rice pudding is often made with large...

Leek & Rice Soup Recipe Image

Leek & Rice Soup
Rated 4 out of 5
30 min prep

This is a simple delicious soup that is comforting...

Poultry Bone Stock Recipe Image

Poultry Bone Stock
Rated 5 out of 5
30 min prep

When you feel sick, chicken soup is one of...

Warm Oven-Roasted Leek Top Salad Recipe Image

Warm Oven-Roasted Leek Top Salad
Rated 4.7 out of 5
21 min prep

In my kitchen, leek tops tend to always be...

Potato, Carrot, & Mushroom Gratin Recipe Image

Potato, Carrot, & Mushroom Gratin
Rated 4 out of 5
30 min prep

Craving some rustic vegetable goodness? This potato, carrot, and...

Chicken & Rice Soup Recipe Image

Chicken & Rice Soup
Rated 4 out of 5
20 min prep

This soup is really adaptable, as well as easy...

Rosemary Olive Oil Popcorn Recipe Image

Rosemary Olive Oil Popcorn
Rated 5 out of 5
15 min prep

With aromatic rosemary and rich-tasting olive oil, this is...

Cucumber Granita Recipe Image

Cucumber Granita
Rated 4 out of 5
15 min prep

Cool, crunchy cucumber is a quintessential antidote to the...

Toshikoshi Year-End Soba Noodles Recipe Image

Toshikoshi Year-End Soba Noodles
Rated 4 out of 5
20 min prep

A bowl of hot soba noodles is a traditional...

Vegan Grits Recipe Image

Vegan Grits
Rated 5 out of 5
15 min prep

These wonderful vegan grits give you a basic recipe...