Bland Diet

A bland diet — foods that are soft, not spicy, and low in fat and fiber — can help with nausea, vomiting, diarrhea, and gas after stomach or intestinal surgery.  Avoiding gas-producing foods such as cruciferous vegetables is also recommended.

251 Recipes Found

Grapefruit Granita Recipe Image

Grapefruit Granita
Rated 4 out of 5
15 min prep

For those fond of grapefruit, this is the perfect...

Arborio Rice & Vegetable Soup Recipe Image

Arborio Rice & Vegetable Soup
Rated 4 out of 5
30 min prep

This Arborio Rice & Vegetable Soup is really an...

Chocolate Granita Recipe Image

Chocolate Granita
Rated 4 out of 5
15 min prep

For something that looks so simple and unassuming, this...

Leftover Rice Pudding Recipe Image

Leftover Rice Pudding
Rated 5 out of 5
15 min prep

When feeling cold and want something a little sweet...

Blueberry Tofu Smoothie Recipe Image

Blueberry Tofu Smoothie
Rated 5 out of 5
15 min prep

Smoothies can either be a great meal replacement or...

Classic Buttermilk Biscuits Recipe Image

Classic Buttermilk Biscuits
Rated 3.7 out of 5
15 min prep

Sometimes you just need a biscuit, and this simple...

Festive Panettone Bread Pudding Recipe Image

Festive Panettone Bread Pudding
Rated 5 out of 5
15 min prep

Panettone bread pudding has to be the most festive...

Low FODMAP Dairy-Free Quinoa Pudding Recipe Image

Low FODMAP Dairy-Free Quinoa Pudding
Rated 0 out of 5

This deliciously-spiced low FODMAP quinoa pudding is as easy...

Winter Vegetable Broth Recipe Image

Winter Vegetable Broth
Rated 5 out of 5
15 min prep

If you can turn lemons into lemonade, then you...

French Toast with Honeyed Yogurt Tahini Sauce Recipe Image

French Toast with Honeyed Yogurt Tahini Sauce
Rated 5 out of 5
15 min prep

French toast gives you a big bang for your...

Low FODMAP Oden Recipe Recipe Image

Low FODMAP Oden Recipe
Rated 0 out of 5
30 min prep

Oden is a simple Japanese stew that's light and...

Tahini & Apple Oatmeal Recipe Image

Tahini & Apple Oatmeal
Rated 5 out of 5
15 min prep

Breakfast is a wonderful meal — regardless of the...