Supervivencia saludable
Creativas Ensaladas Vegetarianas
A principios de la primavera, antes de que los tiernos vegetales de ensalada empiecen a crecer, las ensaladas vegetarianas pueden ser una deliciosa manera de llegar a sus 5 al día. Muchas de las selecciones de ensalada vegetariana utilizan verduras cocidas y son una excelente opción para aquellos pacientes con cáncer en una dieta neutropénica o que no toleran comer alimentos crudos. Estas ensaladas vegetarianas son ricas en...
![](https://images.cookforyourlife.org/wp-content/uploads/2018/06/Ensaladas-Vegetarianas-1024x683-1-e1721943206715.jpg)
![Ensalada de Acelgas Cocidas con Nueces Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2018/08/Wilted-Chard-Salad-With-Walnuts-e1720726269356-300x187.jpg)
![Ensalada de espinacas con pepitas tostadas Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2018/08/Wilted-Spinach-Salad-With-Toasted-Pepitas-1-e1643845490837-300x180.jpg)
![Ensalada Cocida de Col Rizada con Nueces Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2018/08/Wilted-Kale-Walnut-Salad-e1720726443674-300x179.jpg)
![Ensalada de Quinoa con Sofrito Caliente Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2018/08/Warm-Quinoa-Salad-with-Sofrito-1-e1719962716862-300x200.jpg)
![Ensalada Caliente de Col Rizada y Frijoles Blancos Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2018/08/Warm-Collard-Greens-And-White-Bean-Salad-e1720654474738-300x172.jpg)
![Ensalada Caliente de Zanahorias Marroquí Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2018/08/Warm-Moroccan-Carrot-Salad-e1720215745811-300x177.jpg)
![Ensalada de betabel y verduras Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2018/08/shutterstock_45793321-min-300x247.jpg)
![Espárragos rostizados Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2015/08/shutterstock_107771054-Simple-Roasted-Asparagus-300x200.jpg)
![Ensalada de zanahorias rostizadas Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2018/08/shutterstock_223150348-min-300x200.jpg)
![Ensalada de coliflor rostizada con limón y alcaparras Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2018/08/roasted-cauliflower-1500-x-1000-300x200.jpeg)
![Pimientos marinados y rostizados Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2018/08/Roasted-Peppers-300x236.jpg)
![Tabbouleh de Remolachas Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2018/08/Beet-Tabouleh-3-300x200.jpg)
![Ensalada de col rizada con dátiles y almendras Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2018/08/Shredded-Kale-Salad-With-Dates-Almonds-1-e1663258656324-300x182.jpg)
![Ensalada César con tempeh a la parrilla Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2015/08/Grilled-Tempeh-Caesar-Salad-1-e1676417729845-300x182.jpg)
![Ensalada colorida de col Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2015/08/Colorful-Cabbage-Salad-2-300x169.png)