Cancer Protective Diet
Hot! Hot! Hot! – Chile Pepper Recipes
Your eyes may tear up after eating a jalapeño, but the health benefits of peppers — in varieties ranging from the sweet to spicy — are nothing to cry about.
![](https://images.cookforyourlife.org/wp-content/uploads/2018/08/Ruths-Red-Pepper-Pasta-2-e1648091666645-1024x617.jpg)
![Chicken & Noodles in Coconut Lime Broth Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2018/08/Chicken-Noodles-in-Coconut-Lime-Broth-e1720207457474-300x191.jpg)
![Ruth’s Spicy Pepper Pasta Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2018/08/Ruths-Red-Pepper-Pasta-2-e1648091666645-300x181.jpg)
![Spicy Indian-Style Chicken Burgers Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2018/08/Turkey-Burger-e1643751145499-300x163.jpg)
![Black Bean Chili Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2018/09/Black-Bean-Chili-e1721415419819-300x182.jpg)
![Spicy Miso Fish En Papillote Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2018/08/Spicy-Miso-Fish-En-Papillote-e1720567765206-300x185.jpg)
![Spicy Pasta With Kale & Almonds Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2019/10/Pasta_Picante_Kale-300x171.png)
![Jalapeno Cornbread Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2017/07/jalapeno-cornbread-e1720732870469-300x227.jpg)
![Spicy Sausage Pasta With Greens Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2018/08/Spicy-Sausage-Pasta-With-Greens-e1644636691640-300x169.jpg)
![Spicy Turkey Posole Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2018/08/Turkey-Posole-300x198.jpg)
![Cold Soba with Spicy Eggplant Sauce Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2017/07/Cold-Soba-Spicy-Eggplant-Sauce-e1676324023477-300x179.jpg)
![Spicy Stir Fried Tatsoi Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2018/08/Spicy-Tatsoi_watermark-e1651189071836-300x177.jpg)
![Senegalese Peanut Soup Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2018/08/Senegalese-Peanut-Soup-e1641417659148-300x186.jpg)
![Spicy Baja-Style Shrimp Tacos Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2018/08/Spicy-Baja-Style-Shrimp-Tacos-300x200.jpg)
![Spicy Shrimp & White Bean Soup Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2018/08/Spicy-Shrimp-Whitebean-Soup-300x200.jpg)
![Spicy Sweet Potato Fries Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2015/08/shutterstock_348783449-Spicy-Sweet-Potato-Frie-300x200.jpg)
![Salsa Verde Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2018/08/shutterstock_141868936-min-300x200.jpg)
![Kimchi Broth Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2015/08/Kimchi-Broth-e1720038381833-300x209.jpg)
![One-Pot Spicy Lime Salmon Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2018/08/One-Pot-Spicey-Lime-Salmon_5767-min-300x200.jpg)
![Spicy Chicken Meatball Sandwich Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2018/08/Meatball-Sandwich-2-copy-e1641613728792-300x194.jpg)
![Chicken Sausage Jambalaya Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2018/08/Chicken-Sausage-Jumbalaya_watermarked-300x200.jpg)
Your eyes may tear up after eating a jalapeño, but the health benefits of peppers — in varieties ranging from the sweet to spicy — are nothing to cry about.