Cancer Protective Diet
Two-for-One: Eating for Heart Health & Cancer Prevention
February is National Heart Health Month, so naturally we think about the foods we eat and how they may be affecting our hearts. Heart disease is the #1 killer in the U.S., with cancer... just behind it. The good news is that a heart-healthy diet looks and tastes just like a cancer-protective diet! Focus on fresh fruits, vegetables, lean proteins, and whole grains, and you’ll be on your way to better protecting your heart.
