Flavor-Packed & Nutritious Mediterranean Favorites

At its heart, Mediterranean cuisine is filled with fragrant spices, fresh produce, and fiber-rich grains, beans, and seeds. And because this cuisine spans from southern Spain all the way to Syria, there are many...

Moroccan Chickpea & Date Stew Recipe Image

Moroccan Chickpea & Date Stew
20 min prep
Warm Chickpea Salad Recipe Image

Warm Chickpea Salad
20 min prep
Breakfast Couscous Recipe Image

Breakfast Couscous
15 min prep
Roasted Tomato & Olive Pearl Couscous Recipe Image

Roasted Tomato & Olive Pearl Couscous
30 min prep
Quinoa Tabbouleh Salad Recipe Image

Quinoa Tabbouleh Salad
30 min prep
Carrot Salad with Tahini Dressing Recipe Image

Carrot Salad with Tahini Dressing
20 min prep
Quinoa Bowl with Tahini & Kale Recipe Image

Quinoa Bowl with Tahini & Kale
20 min prep
Mediterranean Quinoa Patties Recipe Image

Mediterranean Quinoa Patties
20 min prep
Baked Whole Wheat Pita Chips Recipe Image

Baked Whole Wheat Pita Chips
20 min prep
Hummus Recipe Image

Hummus
15 min prep
Lemony White Bean Hummus Recipe Image

Lemony White Bean Hummus
15 min prep
Baba Ganoush Recipe Image

Baba Ganoush
30 min prep
Moroccan Spiced Lentil Soup Recipe Image

Moroccan Spiced Lentil Soup
20 min prep
Moroccan Vegetable Stew Recipe Image

Moroccan Vegetable Stew
30 min prep
Warm Moroccan Carrot Salad Recipe Image

Warm Moroccan Carrot Salad
20 min prep
Mint & Hibiscus Tea Recipe Image

Mint & Hibiscus Tea
20 min prep
Egyptian Yellow Lentil Soup Recipe Image

Egyptian Yellow Lentil Soup
20 min prep
Persian-Style Vegetable Soup with Herb Pesto and Crispy Shallots Recipe Image

Persian-Style Vegetable Soup with Herb Pesto and Crispy Shallots
30 min prep
Turkish Style Bean Salad Recipe Image

Turkish Style Bean Salad
20 min prep
Kale & Quinoa Tabbouleh Recipe Image

Kale & Quinoa Tabbouleh
15 min prep

Recipe Collections You Might Also Like...

Eating What You Can (and Getting the Nutrients You Need) Image
Recipe Collection

Eating What You Can (and Getting the Nutrients You Need)

Wholesome Whole Grains – Foods for Fiber Image
Recipe Collection

Wholesome Whole Grains – Foods for Fiber

Veggie Sides to Pump Up the FIber Image
Recipe Collection

Veggie Sides to Pump Up the FIber

All Recipe Collections