Flavor-Packed & Nutritious Mediterranean Favorites

At its heart, Mediterranean cuisine is filled with fragrant spices, fresh produce, and fiber-rich grains, beans, and seeds. And because this cuisine spans from southern Spain all the way to Syria, there are many regional cuisines from which to draw inspiration to make your meals more exciting, flavorful, and nutrient-rich.

Moroccan Chickpea & Date Stew Recipe Image

Moroccan Chickpea & Date Stew

Rated 4 out of 5
20 min prep
Warm Chickpea Salad Recipe Image

Warm Chickpea Salad

Rated 4 out of 5
20 min prep
Breakfast Couscous Recipe Image

Breakfast Couscous

Rated 5 out of 5
15 min prep
Roasted Tomato & Olive Pearl Couscous Recipe Image

Roasted Tomato & Olive Pearl Couscous

Rated 5 out of 5
30 min prep
Quinoa Tabbouleh Salad Recipe Image

Quinoa Tabbouleh Salad

Rated 5 out of 5
30 min prep
Carrot Salad With Tahini Dressing Recipe Image

Carrot Salad With Tahini Dressing

Rated 5 out of 5
20 min prep
Quinoa Bowl With Tahini & Kale Recipe Image

Quinoa Bowl With Tahini & Kale

Rated 5 out of 5
20 min prep
Mediterranean Quinoa Patties Recipe Image

Mediterranean Quinoa Patties

Rated 5 out of 5
20 min prep
Baked Whole Wheat Pita Chips Recipe Image

Baked Whole Wheat Pita Chips

Rated 5 out of 5
20 min prep
Easy Homemade Hummus Recipe Image

Easy Homemade Hummus

Rated 5 out of 5
15 min prep
Lemony White Bean Hummus Recipe Image

Lemony White Bean Hummus

Rated 4.4 out of 5
15 min prep
Baba Ganoush Recipe Image

Baba Ganoush

Rated 5 out of 5
10 min prep
Moroccan Spiced Lentil Soup Recipe Image

Moroccan Spiced Lentil Soup

Rated 5 out of 5
20 min prep
Moroccan Vegetable Stew Recipe Image

Moroccan Vegetable Stew

Rated 4 out of 5
30 min prep
Warm Moroccan Carrot Salad Recipe Image

Warm Moroccan Carrot Salad

Rated 4 out of 5
20 min prep
Mint & Hibiscus Tea Recipe Image

Mint & Hibiscus Tea

Rated 4 out of 5
20 min prep
Yellow Lentil Soup Recipe Image

Yellow Lentil Soup

Rated 4 out of 5
20 min prep
Turkish-Style Bean Salad Recipe Image

Turkish-Style Bean Salad

Rated 5 out of 5
20 min prep
Kale & Quinoa Tabbouleh Recipe Image

Kale & Quinoa Tabbouleh

Rated 5 out of 5
15 min prep

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