No Cook Recipes
It sure is hot out there! The last thing you want to do is turn on the oven. You might be tempted to subsist on popsicles, ice cream, and delivery alone, but no matter the obstacle, it’s important to get your servings of cancer-fighting fruits and veggies and enough nutrient-rich calories to sustain you. Here are some no-cook snacks, meals, and treats to help you beat the heat.
![](https://images.cookforyourlife.org/wp-content/uploads/2015/10/Raw-Kale-Salad-2-e1676403340467-1024x604.jpg)
![Arugula Salad with Artichokes, Olives & Feta Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2018/08/Arugula-Salad-With-Artichokes-Olives-And-Feta-1-e1642188916770-300x188.jpg)
![Omega-3-Packed Avocado Toast Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2015/08/toast-edited-resized-e1720046806456-300x200.jpg)
![Summery Farro Salad Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2018/08/Summery-Farro-Salad-e1473372028912-1-300x225.jpg)
![Celery & Apple Salad Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2018/08/Celery-And-Apple-Salad-1-e1647559459525-300x180.jpg)
![Coconut Granita Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2018/08/Coconut-Granita-e1720210838644-300x168.jpg)
![Cucumber & Dill Salad Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2018/08/Cucumber-Dill-Salad-e1650666656846-300x188.jpg)
![Cucumber & Radish Salad Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2018/08/Cucumber-And-Radish-Salad-e1720454493400-300x193.jpg)
![Fresh Cranberry Bean & Tuna Salad Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2018/09/Fresh-Cranberry-Bean-Tuna-Salad-e1721686554808-300x186.jpg)
![Miso Honeyed Peanut Butter Spread Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2015/08/peanut-butter-miso-toast-300x200.jpg)
![Easy Homemade Hummus Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2018/08/Hummus-Closeup-e1721415927465-300x187.jpg)
![Peach Salsa Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2018/08/Mango-Salsa-1-e1720034749695-300x202.jpg)
![Raw Kale Salad Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2015/08/Raw-Kale-Salad-2-e1676403340467-300x177.jpg)
![Chickpea Cucumber Toast Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2015/08/IMG_mashed_chickpea_toast-300x202.jpg)
![Summer Garden Salad Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2016/07/Crunchy-Summer-Salad-_watermarked-e1652931663844-300x182.jpeg)
![Colorful Cabbage Salad Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2015/08/Colorful-Cabbage-Salad-2-300x169.png)
![Turkish-Style Bean Salad Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2018/08/Spring-Soups-300x199.jpg)
![Watermelon Feta Salad Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2018/08/shutterstock_300760616-min-300x200.jpg)
![Cucumber, Yogurt & Wheat Berry Soup Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2015/08/Cucumber-Yogurt-Wheat-Berry-Soup-1200x800-300x200.jpg)
![Tuna & White Bean Salad Recipe Image](https://images.cookforyourlife.org/wp-content/uploads/2018/08/Tuna-and-White-Bean-Salad-1-300x200.jpg)